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Body Boarding

 

Difficulty: 3

Calories: 1

This sport can be as simple as buying one of the lower end boards at a local variety store or online and heading for the water. At the same time it can be as complicated as trying to master a variety of trick moves and go on to win a competition.

The most common usage at the Jersey Shore is casual "boogie" boarding with standard boards as described above. Any beach will provide hours of fun, with different beaches providing unique experiences. A gently sloping beach as found at Seaside Heights will allow a gentle long ride at low tide and the steeper drop off at high tide in places like Belmar will push you around and down into the sand more often.

Other than being a good swimmer, there are no real requirements for casual body boarding, but lessons are offered all summer long at Shellem's Surf Shack in Ventnor, if you're nearby and would like to get an edge up.

Safety Tip: Many beaches have designated areas for body boarding. In addition to getting in trouble with the lifeguards, the safety of the smaller swimmers is an important reason to be sure you don't drift out of those areas.

Water Sports > Body Boarding > Calories > Difficulty
 

 
 

 

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